Take care of yourselfStay strong and flexible safely with functional yoga
Work on a particular injury or limitation, schedule at your convenience, or move forward more quickly with my undivided attention. $60/1 hour or $40/hour with 6 month contract
A little everyday is the best way to accomplish your goals. A short practice designed just for your needs to do at home or on the road. Two private sessions and a handout. $150 initial, $50/follow-up
I will place you into various yoga poses while you relax to increase your stretch. Performed on a pad on the floor fully clothed. $60/1 hour or $40/hour with 6 month contract
I have completed studies in Sivananda Basic Training (200hr), Yoga for Stress Management, Mindfulness Yoga (Frank Jude Boccio), Mindfulness Based Stress Reduction (Jon Kabat Zinn program), Yoga Anatomy (Leslie Kaminoff) and am a Certified Yoga Teacher (500hr) in the Viniyoga tradition (Gary Kraftsow).
Hi! I’m Rhett Crowe and teach yoga in the Viniyoga tradition, known for its focus on adaptation. My main teachers are Gary Kraftsow and Leslie Kaminoff, both from the Krishnamacharya lineage. I believe Yoga isn’t just doing poses on your mat in a class, it’s a way of life. But it’s also individual so if you just want to do the poses, that’s cool.
I’ve been teaching since 2005 and over the years have refined my style to draw from a variety of sources. I spend my time studying anatomy, spirituality, and traditional yoga practices in hopes of being able to provide my students with what they want and need. My sessions are careful but not necessarily gentle – I adapt poses to protect body parts that are compromised so you can work hard safely.
When I’m not doing yoga I try to spend a lot of time in nature. I know it sounds hokey but that is truly my sanctuary.
I’m constantly growing and changing, encountering obstacles along the way, and use these tools to help me become more content with what life throws my way. I’m by no means “there” but keep working in that direction, one day at a time.