I think everybody should at least try Yoga. Actually, try at least a few different classes since each teacher and tradition is different. Having no time to practice just means you do a smaller amount of it... When you have time, you add a little more... No one said you can't do yoga while you are waiting at a red light.

I started doing Yoga in 2001 because I wanted to be able to touch my toes. I had no idea there was more to it than that. What I have found has made my life so much more enjoyable that I want to pass this on to others. It is an extremely practical and simple approach to living that can be incorporated into who you already are with relative ease. Don't take my word for it - come see!

New Studio!
Fresh paint and plants do wonders for my new home studio...